A Backyard Father's Day Celebration
Father’s Day, Sunday June 18th is a day to celebrate and have fun! Make great memories with the dads in your life this year in…
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Dining Out Successfully at Polish Village Cafe
My next food adventure takes place at a little diner in Hamtramck, Michigan that specializes in Polish cuisine. The Polish Village Cafe is one of…
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Feeling Itchy with Fishy Phosphorus
Recently during dialysis rounds, a patient who diligently follows his diet and takes his medication as prescribed mentioned to me he was having extreme itching….
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Low Potassium Early Spring Vegetables
Spring gardens bring an abundance of fresh early spring vegetables to grocery stores and farmer’s markets. Grab your favorite bag and enjoy shopping for this…
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Fighting Phosphorus with Kidney-Friendly Mac & Cheese Recipes
Macaroni and cheese is a family favorite! It is a comfort food that many have grown up on, and continues to be a go-to food….
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Memorial Day Picnic and Barbeque Tips and Recipes
Are you ready for Memorial Day? This day of honor reminds us of the sacrifices by those who died while serving in the United States’…
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Planning Your Kidney-Friendly Summer Garden
With summertime upon us, it’s the perfect time to start planting your own summer garden. Not only can planting a garden be a fun hobby…
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Going Mediterranean on Your Kidney Diet
One of the hottest diet topics over the last few years has been the Mediterranean Diet. In fact, May has been designated as International Mediterranean…
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Strawberries: A Glorious Springtime Gift
With warmer weather on the horizon, I get excited about the coming gardening and growing season. I think of strawberries as the announcement of the…
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Cinco de Mayo: Fun Facts and Tips for a Kidney-Friendly Fiesta
Cinco de Mayo is celebrated more in the United States than in Mexico! This special day is the remembrance of Mexico’s victory over France in…
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