Kidney Diet Tips

Holiday Survival

istock_000004935251xmasxsmall.jpgDo you have a plan for surviving the holidays without blowing your kidney diet? With all the social events, eating temptations and extra goodies this time of year, a person could easily consume extra sodium, potassium, phosphorus and fluid. Check out the attached handout for some great suggestions from the DaVita Dietitian team on things you can do to keep the holidays happy.


Sara Colman, RDN, CDCES

Sara Colman, RDN, CDCES

Sara is a renal dietitian with over 30 years experience working with people with diabetes and kidney disease. She is co-author of the popular kidney cookbook "Cooking for David: A Culinary Dialysis Cookbook". Sara is the Manager of Kidney Care Nutrition for DaVita. She analyzes recipes and creates content, resources and tools for the kidney community. In her spare time Sara loves to spend time with her young grandson, including fun times together in her kitchen.