Being on dialysis means your body may need extra protein and sometimes more calories to stay strong. But it can be tough to eat well…

Following a kidney diet can be challenging, especially when it feels like you are giving up the foods you love. That’s why DaVita dietitians created…

What happens when lifestyle changes like diet and exercise do not lead to significant weight loss? This approach was discussed in our previous “Weight Loss…

What is protein pasta? Simply put, it is a pasta product that has enough plant protein sources to become a protein-dense food. This is a…

Eating breakfast can have many positive effects on your health and well-being. In fact, studies show that overall diet quality is better among people who…

If you are on dialysis, you may be wondering why you must limit dairy. It is hard to make dietary changes, especially if you have…

Food is the fuel our bodies need to function, just like a car uses fuel to run. Many whole foods have vitamins and nutrients that…

Managing multiple diet restrictions can feel like a struggle at times. It is like trying to juggle a few balls, and keep them all in…

Vitamin D is an essential nutrient; we need to eat foods rich in vitamin D and spend time outdoors to maintain adequate levels in our…

Social media is ripe with new recipes and foods that have become trendy. In this post, we continue our list of recent food trends and…