All posts by Samantha Raymond MPH, RD, CD
Samantha Raymond, RDN, has been a registered dietitian for nearly 10 years and worked in a wide range of nutrition specialties (including research, communications and long-term care) before focusing on renal nutrition. She is a self-proclaimed nerd and lover of nutrition science as well as health policy. Samantha received her MPH through the University of Illinois and BS in dietetics through Purdue University.
Food Facts Friday: Beans
Beans are a nutrient-dense food with several benefits to offer. But can they be a healthy part of a kidney-friendly diet? Nutritional Facts and Beans Beans are…
Continue Reading »Making Meal Prep Work for You
If you’re a fan of using food blogs or social media to find recipes, it’s likely you’ve come across the idea of meal prep. What…
Continue Reading »Simple Ways to Use Pinterest for Kidney-Friendly Recipes
Before the days of everything digital, I used to relish snipping ideas, especially recipes, from magazines and saving them for future inspiration. Years later, a website…
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