Tag Archives: seasoning guide

Spice Up Your Life Without Salt Part II

Posted May 3, 2016 in Diet Management, Featured Post, Tips, Tags: herbs and spices, homemade seasoning blend, low sodium diet, low sodium seasoning blend, seasoning guide by Shelley Munch, MBA, RDN, LD.

You may be curious about the difference between herbs and spices. Herbs are aromatic plants. The leaves, stems or flowers may be used as a…

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