If you are on dialysis, you may be wondering why you must limit dairy. It is hard to make dietary changes, especially if you have…

Is there anything better than a nice cup of coffee in the morning to start your day? There are so many ways to flavor your…

Milk and other dairy products including yogurt and cheese, contain potassium and phosphorus. A person with chronic kidney disease (CKD) may need to limit their…

Even with the ever increasing foods in the market, milk and dairy products still top the grocery list. After all, most of us know from school…

Cow’s milk is naturally high in protein and minerals. An 8-ounce cup of 1% low fat milk contains 8 grams protein, 366 mg potassium, 232…

Got milk? Americans are familiar with the milk ad campaign that shows up on television and in magazines. Celebrities sport a milk mustache that  promotes health…