The Plant-Based Eating and High Blood Pressure Link

Plant-based diets and high blood pressure: Can eating more plants prevent or help treat high blood pressure? The short answer is yes. Plant-based diets are…

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The Mediterranean Lifestyle and CKD

Unlike many current diet plans, the Mediterranean diet was not invented, but discovered. It has been not only a diet, but also a lifestyle followed…

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The Mediterranean Diet: Good for your Heart

If you are a chronic kidney disease (CKD) or dialysis patient, the term “diet” probably makes you cringe! PLEASE, don’t stop reading yet! I want…

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Going Mediterranean on Your Kidney Diet

One of the hottest diet topics over the last few years has been the Mediterranean Diet. In fact, May has been designated as International Mediterranean…

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