Keeping up with work, life and a kidney-friendly diet can sometimes be overwhelming and present many obstacles. The tips below may help keep you on…

Does reading about a kidney-friendly diet have you asking “What can I eat?” Are you confused and frustrated trying to piece together information from many…

My next food adventure takes me to an authentic Mexican restaurant in Canton, Michigan called Mexican Fiesta. If you love Mexican food you are actually in…

Cooking in the summer heat is no easy task. Most of us are looking for simple recipes and summer meals that don’t involve turning on…

For some people, traveling is one of life’s greatest pleasures, especially when vacationing for adventure and fun. Sometimes it’s necessary to travel for work or…

My next food adventure takes place at a little diner in Hamtramck, Michigan that specializes in Polish cuisine. The Polish Village Cafe is one of…

One of the hottest diet topics over the last few years has been the Mediterranean Diet. In fact, May has been designated as International Mediterranean…

Our next foodie adventure takes us to Coney Island. There are so many different Coney Island restaurants all across the United States. One thing for…

Cauliflower has become a recent craze in vegetable delights. It’s made into pizza crust, and substituted for rice and couscous for pasta-like dishes. It’s an…

Who doesn’t love to snack? Snacking keeps me energized and feeling good throughout the day! Finding tasty, healthy snack options can be more difficult for a…