Tag Archives: gut health
Try the new Feel-Good Foods Cookbook
Food is the fuel our bodies need to function, just like a car uses fuel to run. Many whole foods have vitamins and nutrients that…
Continue Reading »Go With Your Gut: CKD and Gut Health
Gut health has become a hot topic. Fermented foods such as kombucha, kimchi and kefir have become popular for their probiotic benefits and their role…
Continue Reading »Probiotics for People on Dialysis
Gut health plays a huge role in how well the body’s immune system works. Poor gut health can cause gastrointestinal (GI) symptoms such as nausea,…
Continue Reading »Healing Foods: A Spotlight on Apple Cider Vinegar and Kombucha
You may be aware of the concept of “food is medicine”. This is the idea that certain foods may have the power to nourish and…
Continue Reading »Prebiotics and Dialysis: What You Need to Know
By now most people are familiar with the term “probiotic”, yet many are less familiar with prebiotics. However, both are essential to intestinal health. Probiotics…
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