Tag Archives: DASH diet
The Plant-Based Eating and High Blood Pressure Link
Plant-based diets and high blood pressure: Can eating more plants prevent or help treat high blood pressure? The short answer is yes. Plant-based diets are…
Continue Reading »Save your kidneys with a DASH Diet
A big question after diagnosis of kidney disease is “What can I eat to save my kidneys?” If you are in early stages 1 or…
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