I want to encourage you to consider salsa as a way to add flavor to your meals. Why? Because salsa is cold and refreshing on…

July is National Blueberry Month! Add blueberries to your menu. Summer is the perfect time of year to enjoy delicious, fresh, seasonal produce. Naturally low…

Following a kidney diet takes education, diet tools and resources, and help from family and healthcare teams. Learning more about the “whys” of the diet…

Are you staying home on Independence Day this year? With July 4th falling on a Wednesday, many people may decide to stay close to home….

One interesting fact about eggplant is that it is a berry and not considered a vegetable. This purple veggie is also known as aubergine, garden…

There is no question that managing your diet during late stage chronic kidney disease (CKD) can be overwhelming. Depending on the stage of your kidney…

Memorial Day weekend kicks off the start of summer. The hot and sunny days to come mean cookouts, summer socials and potlucks galore. Here are…

Asparagus is a great choice for people following a kidney-friendly diet because it is low in potassium and can be easily prepared a variety of…

Let’s face it, caring for a loved one with a chronic disease is challenging. There is a variety of medications to keep in order. Doctors…

Kidney patients looking for an energy boost may wonder if including energy drinks in their kidney diet is acceptable. Read on to learn important considerations….