Ancient Grains in Today’s Kidney Diet
There is confusion around whole grains and ancient grains in the kidney diet. The reason is changes in renal diet goals and guidelines. Read on…
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Taking Control of Your Health: Path to Persistence
Perseverance is steadfastness in doing something despite the difficulty. Persistence is the ability to be determined to do or to achieve something regardless of any…
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Hyperglycemia and Diabetes in Adult Kidney Transplant
If you are considering a kidney transplant, or have already received one, there are some things you need to know. This blog post focuses on…
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Peanut Milk: The Newest Milk Alternative
Have you heard about the newest trend in milk alternatives? Move over almond milk. Peanut milk has hit the shelves. The first commercially available peanut…
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Kidney Diet Meal Planning Made Easy
Thinking of meal planning is an overwhelming task for most, especially when factoring in different diets, restrictions and personal food preferences. Taking the time to…
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Food Facts Friday: Carrots in the Kidney Diet
Today is the launch of our new blog series, Food Fact Friday, and our first topic is carrots. Carrots contain a moderate amount of potassium…
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Antioxidants and Anti-inflammatory Foods and the Kidney Diet
When plants are eaten we actually ingest the plant’s immune system. Our bodies benefit from some of the compounds in plant foods. Learn more about…
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Easy Kidney-Friendly Casseroles
Casseroles are the go-to dish for gatherings, special events, and easy meals. They are simple to prepare and reheat well, making them perfect for busy…
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Phosphorus Update: And You Thought Dark Colas were Bad News
So you’ve been avoiding dark colas to help manage your serum phosphorus level. Yet, you are still struggling to keep it in goal range. Well,…
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Dietary Acid Load and High Alkaline Diet: Connection to Kidney Disease
The human body strives for perfect balance. Think about it–too much stress, too much food, not enough sleep, working or playing too much can all…
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