Go to DaVita.com

Kidney Diet Tips

Archive for Holiday

May 20, 2015

Outdoor Living: Tips for Barbeques and Picnics

By guest blogger DaVita dietitian Cheryl Hathaway

Happy Memorial Day!Family on vacation having barbecue

Break out the barbeque and pack the picnic coolers!  Warmer weather brings wonderful opportunities for outdoor living and great food. Whether you prefer a sizzling steak from the backyard grill or cool picnic sandwiches at the park, here are some tips to keep your outdoor celebrations fun and full of flavor.
Tips for Grilling:

  • Barbeque rubs are a simple and fast way to add flavor to grilled meats.  During grilling, the rub forms a savory crust that helps seal in the juices to keep meats moist and tasty.  Many commercial rubs are high in sodium.  However, you can easily combine salt-free spices that you have on hand at home to create a kidney-friendly rub customized to your taste preferences.
  • For those who like flavor with a little “zing”, try this recipe for “Zippy Barbeque Rub”:

Read more…

January 5, 2015

Kidney Diet Tools and Resources for a Healthy 2015

iStock_000049493440SmallNew Year 2015Post by guest blogger DaVita dietitian Geri Hipple, RDN, LDN from Illinois.

Does your New Year’s resolution have anything to do with getting healthier in 2015? All too often resolutions are made only to be broken weeks, days or even hours later. Although there are many reasons resolutions fail, not having the tools and resources to succeed can be one of them.  When dealing with kidney disease and diet and nutrition issues, these resources can be a big support.

The following are just a few examples of the resources available at your fingertips on DaVita.com to help you achieve your health goals in 2015. Read more…

December 17, 2014

Tips for Making Your Holiday Recipes Kidney-friendly

iStock_000030628724SmallChristmas2014Merry Christmas and Happy Holidays!

By this time in December most of you are bound to have a few favorite holiday recipes in mind. The challenge is to stick to the kidney diet and still prepare favorite dishes to serve and share during holiday events.  Some substitutions and ingredient reductions, such as using rice milk instead of cow’s milk, reducing nuts to ¼ cup instead of 1 cup, can make a big difference in potassium and phosphorus content of a recipe.

The DaVita Dietitian Team created a handout of tips to help you modify recipes to make them more kidney-friendly. For even more ideas check out the DaVita.com holiday recipes. Read more…

November 26, 2014

Kidney-friendly Thanksgiving Meal Suggestions

iStock_000020733713Small_TG2014Happy Thanksgiving 2014!

Each year we follow some of the same traditions for Thanksgiving, but when times are more hectic  shortcuts to spend less time in the kitchen and more time with family and friends are welcomed. Here are some kidney-friendly tips with quick, easy recipes for a Thanksgiving menu that can be enjoyed by all.

 

Turkey Tips

If you haven’t bought and thawed your bird, consider buying turkey parts to cook separately. You can purchase turkey breasts, thighs and legs to roast. Read more…

October 31, 2014

Halloween Candy Tips for Kidney Diets

SONY DSCHappy Halloween! Today and throughout the weekend you are likely to be tempted by Halloween candy treats. Limit temptations and stay in control of your kidney diet with these ghostly Halloween candy tips. Don’t be tricked into letting your potassium, phosphorus, blood sugar or waistline float out of control! Read more…

August 29, 2014

Easy Labor Day Snack Recipes

These days people are so busy and constantly connected. Here’s a reminder to take full advantage of a day of rest from usual work tasks this Labor Day. Kidney patients who work often have even more to do because they are juggling work with doctor appointments, clinic visits, ordering medications, checking health records, and other health-related tasks. Unplug and focus on doing what you love, visiting family and friends, or even sleeping in this coming Monday.

When you get ready for a snack, try one of these easy-to-make kidney-friendly recipes from DaVita.com. Share one with a friend who’s also taking advantage of a labor-free day.

PretzelsAddictive-1614

Addictive PretzelsArtichoke Relish with Pita Chips
Artichoke Relish on Toasted Pita
Deviled Eggs
Easy Summer Fruit Dip

 

 

 

 

Resources from DaVita.com:

May 1, 2014

Renal Diet Recipes for Cinco de Mayo Celebrations

Fiesta RollUpsSoftTaco145Cinco de Mayo is celebrated throughout the US on May 5th. According to Wikipedia, “It originated with Mexican-American communities in the American West as a way to commemorate the cause of freedom and democracy during the first years of the American Civil War,  Read more…

April 18, 2014

Recycling Easter eggs for a protein boost

Deviled Eggs by DaVitaHappy Easter! It’s a wonderful time to celebrate life with family and friends and share a meal and fun activities. No doubt many of us are boiling, coloring and decorating eggs in preparation for Sunday’s Easter egg hunt. But what do you do with  the leftover hard-boiled  eggs?  Here are some kidney diet tips for recycling this tasty, high quality protein source. Read more…

January 8, 2014

2014 Trends for Kidney Diets

iStock_000027651101XSmallA new year represents new beginnings, reflections on the past, resolutions, changes, and a positive outlook on what the future will bring. For people with chronic kidney disease (CKD) and those on dialysis, 2014 will bring even more focus to quality of food and nutrition selections, an aspect many renal dietitians already embrace and continue to incorporate into their practice.

In my quest to create helpful resources and tools for people and families dealing with kidney diets, I like to imagine possibilities for the future.  Today I’m sharing eight kidney diet and nutrition trends I predict will continue to gain momentum this year and into the future. Read more…

December 20, 2013

Favorite Holiday Cookie Recipes-a Sweet Kidney Diet Tip

holiday cookiesFive days until Christmas, which means you have time to make some of your favorite holiday cookies. Imagine the aroma of fresh baked cookies filling the house! I’ve selected 5 of my favorite holiday cookie recipes from the DaVita kidney-friendly recipe collection. In addition, consider these 5 reasons to make a batch of cookies Biscottitoday! Read more…

    Search blog

    Archives

    Subscribe to
    this blog

    Enter your email address:

    Share this blog








    About this blog

    Learn about the renal diet, get tips, and stay informed. Learn more

    Monthly Recipe Alerts

    Image: Recipe Alerts Sign up at DaVita.com for a monthly update on new kidney-friendly recipes.
    Sign up for recipe alerts »

    Discussion forums

    Image: DaVita 
        Discussion forum Join in or just read what others are saying.
    Check out the forums »

    Yourkidneys.com

    Image: Your Kidneys Empower and educate yourself about kidney disease, kidney disease symptoms, diagnosis and treatment.
    See YourKidneys.com »

    RSS Feed


© 2004-2013 DaVita Inc. All rights reserved. Web usage privacy | Privacy of medical information | Terms of use | FAQs | RSS
This site is for informational purposes only and is not intended to be a substitute for medical advice from a physician.
Please check with a physician if you need a diagnosis and/or for treatments as well as information regarding your specific condition. If you are experiencing urgent medical conditions, call 9-1-1